Climbing part 1:
Vinyasa yoga with yin yoga elements
Climbing part 2:
Climbing basics and knots repetition
Stage improv workshop.
Climbing part 3: up and down, rescue.
Mindfulness/ theater games/ non-verbal communication.
I would like to do some group exercises I have learned for building up a theater ensemble’s group feeling.
We will move a lot, watch what the people around us are doing and try to develop a non-verbal communication.
Get to know some of the herbs that grow around Nora. We’ll talk about different medicinal and edible herbs, trees and weeds, have some fun and connect with our surroundings.
Nora 219a zine
Let’s gather and create! In this skillshare we’ll learn how to make zines (small DIY magazines) and capture a piece of Nora219A on paper. It can be experiences from Nora, thoughts about queer-feminism, random scribbles, poems about the trees, paintings, whatever! All creation is good. You can also make a zine for yourself or around a completely different topic.
(There will be materials provided, but if you have old magazines, newspapers, markers etc laying around it’s great if you bring them!)
Climbing part 5:
Postcards to political prisoners
Too many of our friends are in prison, let’s write them letters to make their day a bit better
Climbing part 6:
Climbing part 7: